Bell Peppers

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The colorful bell pepper is one of the most common food items in households everywhere.  They enhance your favorite recipes and will brighten your day once you realize their incredible health benefits.  They’re nutrient-dense, loaded with vitamins and antioxidants, and versatile in many ways, whether you’re putting them in a salad or stuffing some for a party. 

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If you like this article, take a look at the entire magazine.

 

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