Belly Bloat What to Eat And What to Avoid

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Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. To help us keep our bellies as bloat free as possible, Dr. Niket Sonpal, shares what to avoid and why.

 

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