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Celebrate Spring With Fresh Spring Herbs
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Using fresh spring herbs rather than dried or processed seasonings is a simple way to add nutrient density to daily meals. Fresh herbs like cilantro, parsley, oregano, thyme, basil, chives and rosemary are abundant at local farmers markets in spring, and they are also easy to plant in a garden or outdoor pots and hanging planters. Consumption of fresh spring herbs has health benefits far beyond simply adding flavor to food.
