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Gynecologist Prudence Hall Shares Five Natural Ways to Relieve Menstrual Cramps.
In three days, you are going to experience one of the most challenging days of your career. That chance of a lifetime presentation before your company’s CEO is ready to go. You’ve been practicing, editing the PowerPoint and yes, the dress for success is hanging in your closet. The day is circled in red on your calendar. That’s not the challenge. The red circle also marks the day your monthly cramps are expected to kick in. You know you will not be at your best physically or emotionally.