Cyber Free Sunday

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Technology is here to stay—like it or not! Families must learn to navigate in a world filled with screens and digital distractions. Parents are often warned of the physical, mental, and emotional effects of technology on children and adults alike. How do they best respond to studies and the commonly cited findings? Here are five tips for moderating technology in your life:

 

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If you like this article, take a look at the entire magazine.

inspire health magazine

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Fully Designed Article, Word Document Only