Eating The Rainbow

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Nothing is more naturally beautiful than a rainbow.  Believe it or not, there are foods of every color in the rainbow.  From vibrant orange to mellow yellow, you can find every shade through our food.  Most things that are colorful represent happiness, hope and health.  Having an array of colors on your plate can benefit your health.  Different colors provide a unique variety of health benefits.

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If you like this article, take a look at the entire magazine.

 

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Fully Designed Article, Word Document Only