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We’ve all been there, sitting at the sushi bar when our order of steaming edamame arrives.  There’s a certain kind of fun that comes with popping those delicious beans out the pods.  That sea salty goodness making us reach for another swig of Japanese beer.  But edamame, or immature soybeans, are more versatile than simply being an iconic appetizer.  They’re also packed with more health benefits than you might realize. 

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If you like this article, take a look at the entire magazine.

Inspire Health Magazine


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