Flaxseed

5 Credits

Recognized as a high-quality food source, dietary supplement, and medicine for thousands of years, flaxseed has long been cultivated for its beneficial qualities With applications in everything from woodworking to Ayurvedic medicine, it is easy to see the importance this crop holds to human health and development. Found at most supermarkets, this ancient super food is easily accessible to the average health-conscious consumer.

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