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5 Credits
Cooking a healthy and delicious meal is all about creativity. Something I taught myself on my journey of 10 years of chronic illness was to include more creativity in my life- especially with my food! Clean eating doesn’t have to be boring or all about eating steamed peas all day. Creating flavor from whole one-ingredient foods is a great way to re-train your taste buds to enjoy the natural sweetness and fresh flavors of real food.