Gut Health

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A healthy immune system starts with a healthy gut.  The market is exploding with products containing probiotics, but gut health isn’t as simple as popping a pill every day.  Gut health is closely connected with your lifestyle. In fact, it’s dependent on you making healthy choices.  Staying active, eating whole foods and avoiding certain foods is a good foundation.

 

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Description

If you like this article, take a look at the entire magazine.

inspire health magazine

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Fully Designed Article, Word Document Only