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Kale is considered to be one of the healthiest foods in the world, containing a rich supply of antioxidants, vitamins, minerals and compounds that help to fight disease. Kale can be used in salads, smoothies, sandwiches, soups and a range of homemade dishes. It’s usually best to lightly cook or eat kale raw, as the cooking process can destroy nutrients.
Product Type | Fully Designed Article, Word Document Only |
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