Keep To Your Diet By Keeping Happily Busy


If you’re trying to lose weight, chances are temptation and hunger pangs get in the way.  When food is on your mind and hunger is nagging you, it can be a struggle to stick to a diet.  But when your mind is absorbed in other matters, that yearning for food will fade.  You may have noticed this before but the trick is to extend those times of reduced hunger from one meal time to the next, by filling spare time between with activities that hold your attention.  Try these activities to keep you happily busy.



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