Random Acts Of Kindness A 30 Day Challenge

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It seemed easy enough. Do something nice for someone else, stranger or otherwise, for 30 days straight. Nothing I did was that difficult and everything I did was rewarding. The hardest part was simply remembering to perform an act of kindness every day. It’s easy to get caught up in our lives, to absent-mindedly walk through public places, to buzz hurriedly past someone who may be struggling or hurting. To make random kindness a habit – that was the challenge.

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inspire health magazine