Schmexercise Tips for the Non Exerciser

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If exercise is a bad word to your ears, you’re not alone. Where some people smile at the thought of a gym membership, a solo run on a sunny winter day or using circuit training equipment in their basement, other people just don’t get those warm fuzzies—at all.

 

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If you like this article, take a look at the entire magazine.

inspire health

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Fully Designed Article, Word Document Only