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Don’t wait until the summer to work on your summer body.
If you start now, you can have toned thighs by the time you go on your first summer vacation. Spend a few minutes on each exercise. Start with 10 reps three times for each exercise and gradually, over a period of two weeks, work your way up to 30 reps three times. It’s as simple as that; four exercises, 30 reps three times. Not only will you begin to feel the toning, you should see results in six weeks, others will notice in 12 weeks.
Product Type | Fully Designed Article, Word Document Only |
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