Spicy Garlic Edamame

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Edamame is a soybean that is harvested from pods.  You can find them in shells or harvested where the bean is removed from the shell in stores.  They are nutritious and easy to find in many markets these days.  Edamame is a typical food in Asian-type restaurants and places where healthy foods are sold.  The buzz of this nutritious and flavorful food has been spreading.



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Inspire Health Magazine


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