Standing AB Exercises You Can Do Anywhere

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While you may not want to break into a tree, table or downward facing dog pose while you’re in line at the grocery store, those precious waiting moments can become great opportunities for little exercise reminders to help engage your abdominal muscles.  Once you’re in practice of using those small waiting pauses throughout your day as opportunities instead of waiting-in-line time wasters, your abdominal muscles will thank you for it.

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