If you like this article, take a look at the entire magazine.
Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet chocolate is like ambrosia to the tongue. However, chocolate has a reputation for adding inches to the waistline. It isn’t a low-calorie food, but despite the abundance of calories in the average chocolate bar, studies show that even its aroma could help you eat less.