Think Skinny

5 Credits

Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back, is your mental conversation mostly composed of negative, self-defeating thoughts? If so, any success you obtain from a fitness program will be short lived. If you want to be successful, especially for the long-term, you have to think positively about yourself! Continually imagine yourself as you want to be—think skinny!

 

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